3 Indoor Exercises Your ADHD Child Should Try this Winter

December 28, 2014 by Dr. Yannick Pauli

All your ADHD child needs is 30 minutes of exercise each day to significantly reduce the symptoms of ADHD. Getting any movement done during winter can be challenging – especially when tablets and other screens provide a tempting distraction. But there are ways to make indoor movement fun for your kids. Here are some ideas.