
It’s difficult to quantify what the most effective ADHD treatment is. Because a child experiences more problems than hyperactivity, impulsivity, and inattention, it’s not uncommon for parents to use more than one method to treat ADHD. But which of these treatments have the most impact? According to a new survey from Consumer Reports, stimulants are the most effective ADHD treatment for kids, but parents still think it’s not enough. In fact, the survey notes that kids who tried alternative treatments besides medication did better than kids who were on medication only. As for the most effective non-medical treatment for ADHD, it turns out that sending children to a school better equipped to deal with ADHD made all the difference.
Consumer Reports spoke to 934 parents of children with ADHD and asked them about various topics, from the impact of ADHD medications to the effects of alternative treatments like behavior therapy and diets. It was discovered that 84% of parents medicated their children at some point, and that 67% of them reported that the stimulants were helpful. What’s surprising is that not all of the parents were satisfied with the effects of medication, even those who reported that they reduced hyperactivity and inattention. Only 52% of parents believed that if they could do it all over again, they would medicate their children, whereas 44% also wished there was another way to treat ADHD. It’s likely that these findings were due to the various side effects of stimulants, which were reported by 84% of parents.
As for treatments beyond medication, 45% of parents discovered that switching their kids to a school that can handle ADHD helped their children “a lot.” Hiring a tutor also worked for the 37% of parents who did so, as did providing a structured schedule of activities.
Diet and nutrition is another approach some families had success with. 17% of families found that adding multivitamins and supplements helped “a lot”, while fish oil supplements got very satisfied marks from 12% of families that tried them. It looks like these parents might have found validation from the recent study that demonstrates the impact of Western diet on ADHD. Fast food and junk food not only contain high concentrations of sodium, fat, and refined sugar; they drain the body’s nutrient stores when they get converted into energy.
Although there is no single ADHD treatment that is universally effective, natural remedies and alternative treatments are always worth looking into. Medication will make it easier for a child to behave and learn because he or she is not as distracted, but popping a pill everyday is like applying band-aid to a wound. It won’t make the disorder get any worse, but it won’t treat the root of the problem either. At the end of the day, ADHD is a complex condition that requires various treatment methods if you want your child to overcome the disorder for good. As to what these treatment methods are, it depends on the possible causes of the disorder, what your child needs, and what your overall treatment goals are.
As for narrowing down these treatments, Consumer Reports suggests that parents keep all copies of test results, psychological records, and other medical records related to their child’s ADHD. It also helps to make a list of every professional who treated your child, the treatment strategies you have tried, and your child’s responses to each. That way, you’ll have an easier time figuring out the next step when you seek a new professional for your child.