Five Ways Vitamin C Can Reduce ADHD Symptoms

January 25, 2010 by Dr.Yannick Pauli

In our Article Library, you’ll find several discussions on various nutritional interventions for ADHD. Although vitamin C is known more for its immune-boosting and antioxidant properties, some studies suggest that it may play an important role in managing hyperactivity, impulsivity, and inattention. Before you get excited and start buying vitamin C supplements, take note that vitamin C works more as a secondary treatment that boosts the efficacy of supplements and dietary methods; in other words, it should not be used as a single, stand-alone treatment. Although some of its speculative benefits still need to be confirmed by further studies, it seems like maintaining or increasing vitamin C levels can reduce ADHD symptoms in five ways:


Can Gas Stoves Place Your Child at Risk for ADHD?

January 18, 2010 by Dr.Yannick Pauli

The causes of ADHD can come from the most unlikely sources. A groundbreaking new study published in the American Journal of Epidemiology shows that preschool children who had more gas appliances at home had lower cognitive abilities and are more likely to have ADHD symptoms than their peers. The relationship seems strange, until you realize that gas appliances can be a source of indoor pollution. They release an odorless gas called nitrogen dioxide, a toxic pollutant that can interfere with the body’s ability to carry oxygen to the lung. If the ventilation at the kitchen is poor, this toxin can stay trapped inside the house and slowly waft up to the bedrooms. Young children do not have the immune system defenses to properly guard themselves against toxic substances. As a result, the smallest exposure to toxic chemicals may interfere with their nervous system growth and development.


Five Books on Parenting Kids with ADHD

January 11, 2010 by Dr.Yannick Pauli

Most parents are at a loss as to how to discipline their ADHD child. Your warnings go unheeded, the house rules are ignored, and threats seem to make no difference to their behavior. Managing the behavior of kids with ADHD definitely has its challenges, especially since traditional parenting skills do not usually work on them. But with a little help from experts on ADHD, you might become more effective at helping your child overcome ADHD while keeping their behavior in check. Below are five books that offer handy hints on parenting kids with ADHD.

Parenting Children with ADHD: Lessons That Medicine Cannot Teach

This book offers easily digestible information on how nutrition and certain therapies can improve the concentration, attention span, and behavior control of kids with ADHD. Although the book sometimes advocates the use of medication to treat ADHD, it also offers practical advice on behavior management. The author provides a well-rounded approach to teaching essential life skills, improving school success, and building compassion for others. There are also questionnaires, checklists, and homework at the end of every chapter for easy application.


Retained Primitive Reflexes: A Possible Cause of ADHD

January 4, 2010 by Dr.Yannick Pauli

Have you ever tried touching a baby’s hand? Try doing so the next time you encounter a baby, and you’ll notice that he or she will automatically grip your finger in response. This endearing behavior is actually one of the baby’s many neonatal or reflexes – a primitive set of automatic reactions to specific stimuli. Babies’ neonatal reflexes are located in the most primitive part of the brain, the brainstem, and have evolved to protect them from harm and to aid in their neurological development. As the baby grows up, the reflexes in the brain stem comes under the control of regions like the cerebral cortex, which are responsible for more evolved thinking.

Sometimes, the integration between primitive reflexes and higher thinking does not happen correctly, meaning the baby carries the primitive reflexes onto childhood. This occurrence is referred to as retained primitive reflexes. Its causes are unknown, but experts in this field suggest that it might be due to physical, hormonal, or chemical trauma in the womb. Caesarean birth or a traumatic birth (i.e. the use of foreceps) can also contribute to a retrained primitive reflex.

What happens to a child who kept his or her primitive reflexes? The symptoms depend on which specific primitive reflex failed to integrate with the rest of the central nervous system. You’ll notice that many of these problems are among the diagnostic symptoms of ADHD.

• A retained Moro reflex results in the inability to control emotions. The child might be aggressive, insensitive, but also loving and compassionate. This may also cause a hypersensitivity to touch, light, and textures.
• A retained Asymmetrical Tonic Neck Reflex can lead to inattention, the inability to complete writing tasks, and difficulty walking.
• A retained Fear Paralysis Reflex causes fear and anxiety about new environments and situations, making the child withdraw from other children and strangers.
• A retained Spinal Galant Reflex causes hyperactivity, difficulty staying in one place, inattention, and bedwetting.
• A retained Tonic Labyrinthe Reflex leads to a child who has disturbed balance, problems with hearing, difficulties learning to walk and judge distances
• A retained Infant Planter Reflex causes curled toes, which results in issues with balance and walking. Common symptoms are ingrown toenails, shin soreness, and twisted angles.
• Retained Sucking and Rooting Reflexes result in problems with speech, eating, and chewing.

The relationship between retained primitive reflexes and ADHD has not been fully examined until an Australian study recruited 109 boys, 54 of which were diagnosed with ADHD. The boys’ parents were asked to fill the Conners’ Parent Rating Scale to confirm the ADHD symptoms, whereas the boys were asked to do certain reflex tests to check for any retained reflexes. Those without ADHD were found to have fewer symptoms of retained reflexes than the ADHD group, who had higher levels of Moro Reflexes, Asymmetrical Tonic Neck Reflexes, and Tonic Labyrinthe Reflexes. Although these findings are only preliminary, it shows some support to the relationship between retained primitive reflexes and ADHD symptoms. Retained primitive reflexes can be treated and reintegrated through chiropractic adjustments.